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Managing Holiday Stress
The holidays are a busy time for many of us. Balancing work, along with our increased social calendar, late night over indulgences and financial pressures adds to our stress levels. If you are finding it increasingly difficult to wake up in the morning, crave salty foods, lack motivation or sex drive and feel fatigued all the time regardless of how much sleep you get, that may be a sign of adrenal fatigue. Read More
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