Tanya Caruana R.H.N, M.B.A
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Popsicles


Picture
Ingredients:
  • 1 cup non-fat Greek plain yogurt
  • 3/4 cup fresh or frozen strawberries
  • 1 scoop protein powder (optional)
 
You'll also need popsicle moulds.  This recipe should cover about 4-6 popsicles depending on the size of your mould.  

 
Instructions: 

1) Mix ingredients together in a blender and blend until smooth
2) Pour the mixture into your popsicle moulds
3) Freeze until solid… Enjoy!









 

 

 

 

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