Pumpkin Oatmeal Balls

  • Ingredients

    3/4 cup quick oats (60g)

  • 1/2 cup oat flour (or make your own by blending oats in a food processor until they become powder. Measure after blending.) (75g)
  • 1/4 tsp salt
  • 1/4 tsp baking soda                                                                     
  • 1/4 tsp cinnamon (optional: a pinch pumpkin pie spice as well)                                                                     
  • 1/3 cup canned pumpkin (or sweet potato puree) (80g)
  • 2 to 2 1/2 tablespoons milk of choice, as needed
  • 1 tablespoon oil                                                                      
  • 1/2 tsp pure vanilla extract                                                                                                     
  • Instructions:

    1.     Combine all dry ingredients and stir very well. In a separate bowl, combine all liquid (including pumpkin). Then stir to combine, and form into balls or cookies. Or put in the fridge to firm up a little before forming cookies.
     


     

     

     

     

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